Also Visit My New Blog: Nourishing Your Spirit
I also have started a new blog titled Nourish Your Spirit.
Please go to my new blog by clicking here.

Blessings,
Rhonda
This blog explores the practice of Christian meditation and its benefits to the born-again believer. Many believers suffer from worry, stress, and mental clutter that interferes with a more fruitful walk with God. Let's explore how to put spirit back into Christianity. "God is spirit, and his worshipers must worship in spirit and in truth."-St. John 2:24

If you’ve been a believer any length of time you’ve heard the parable of the sower. It’s the story that Jesus used to illustrate how God’s word enters a person’s life and what affect it will have once there. In Mark 4 verses 1:20 Jesus told his disciples, “Behold, there went out a sower to sow: And it came to pass, as he sowed, some fell by the way side, and the fowls of the air came and devoured it up. And some fell on stony ground, where it had not much earth; and immediately it sprang up, because it had no depth of earth: But when the sun was up, it was scorched; and because it had no root, it withered away. And some fell among thorns, and the thorns grew up, and choked it, and it yielded no fruit. And other fell on good ground, and did yield fruit that sprang up and increased; and brought forth, some thirty, and some sixty, and some an hundred. And he said unto them, He that hath ears to hear, let him hear.
The other day I was having a conversation with a friend regarding the lack of spirituality in the church. I was telling my friend that I had spent over 20 years being a faithful member in one church or another. I participated in many groups and committees, was on the witnessing team, participated in children’s church, and was a Sunday School and Youth Group teacher. For years, I’d never miss a Sunday service and often attended mid-week service as well. Some churches became my family, others I made lots of friends. In my early days as a Christian I absorbed the word of God. It was my first 5 years of being a Christian that I memorized most of the scriptures I know. I ate, slept, and breathed Christianity.
Labels: kingdom of God in us, manifestations of Holy Spirit, spirituality in church
Last night I had a lengthy and restless dream about moving into a new home. In the dream I had hired 3 men to help load and unpack three huge moving trucks. I had all this stuff, the majority of it items I probably didn't even need. I remember feeling so overwhelmed and weighed down, and at the $65 per hour each I was paying them, I was beginning to worry about the rising expense. Then we arrived at my new home. It looked so nice from the outside, but once we got inside it was a whole different story. The layout and amenities in the house were everything I could possibly want, but it was in need of a tremendous amount of repair. The kitchen floor was made of uneven slats of plywood like an earthquake had moved the foundation. When I turned on the tub faucet, water gushed from underneath creating a household flood. In every room of that house were major problems. As I walked through, I began to sum up what this and that would cost to fix and I became discouraged. The movers asked me if I had seen the inside before I bought the home and for some strange reason, dreams are like that, I had not! I began to feel as though I had made a huge mistake. When I woke up from this sleep-induced nightmare, and thank God it was only that, I asked the Lord what did all this mean. What came to my heart was the lesson of letting go -letting go past mistakes and needless dilemmas or drama, and that some things just aren't worth fixing. At times, we need to just cut our losses and move on. Sometimes things look so pretty on the outside, but inside they cause us great turmoil and anxiety. Some relationships and friendships can be like that, especially if we're unequally yoked. On the surface, the person may appear great, but in our spirits we filled drain, fed-up, and restless. Instead of letting go, we try to fix problems or adapt to behaviors we're uncomfortable with instead of realizing, hey, maybe we're not a good fit. When we do decide to move on, we often bring truck loads of guilt or sad memories with us. Lighting our load will help to lighten our spirits. It could have been a nice house, it had so much potential, but I just wasn't up for the challenge. I wanted something that was move-in ready. Which makes me wonder why would I buy a house without even looking inside? Haste, impatience, and foolishness, come to mind. For me God may be saying, "Hey, take your time, don't just look at the surface of your desires, but check out the inside and all the rooms as well before you make a big investment. Also, get rid of those things that are weighing you down. They may be pretty on the outside, but robbing your spirit on the inside. And lastly, practice the art of letting go and forgive yourself in the process. God is still on the throne.
If you live in the country, near a forest, or own a small plot of land consider yourself extremely blessed. Any time we can spend time amongst God creation, we are the better for it. I remember many, many years ago as a newlywed living in a 2 bedroom trailer on a secluded 40 acres that took 40 minutes of winding roads just to get there, but it was worth the drive. Nothing compares to the stillness and quietness, the warm summer nights and the crispy cold mornings, or horse-back riding by moonlight. Three children later, a pending divorce, and too many years of city living, I felt the land calling me home again. With my children, now between the ages of 3 and 5, I moved to a 3 bedroom home on 5 acres. I took my weekly trip to the closest "real" town about 20 miles away to fill my gas tank and buy groceries. When I moved, my friends thought I had lost my mind. The irony is that they were right and this time to abide in the silence and with the earth was my way of finding it again. Me, single and with 3 little kids all alone in the country may seem courageous, but it was one of the most happiest and secure times of my life. My daughters and I spent our evenings walking down the dirt road and feeding apples to the horses, catching tanrantulas, gardening, tending to rabbits, and just being together. We didn't even have a television set. I can't ever remember feeling lonely or fearful. God's creativity, energy, and love abides in his creation and we tap into it everytime we take a break from our busyness and surround ourselves with the beauty of the trees, mountains, foilage, rivers, and the flowers. Like me now, you may not live in the country or near a nature paradise, but you can enjoy the effects of nature by taking daily or frequent walks and observe your surroundings. During that time turn off your thinking and look at every tree you pass, see how many different colors of flowers you notice. Listen to the wind and the chirping of the birds. It can also be a a good time to meditate on a particular scripture, but stay present, knowing that you can't be in two places at the same time: fully conscious and in deep thought. As you quiet your mind and empty your head of constant chatter, you also open a portal for the Holy Spirit to speak to your heart. We all need to get back to our God roots from time to time if we want to maintain our peace of mind and wellbeing.
I read several articles lately discouraging the practice of Christian meditation because it encouraged participants to empty their mind thus opening themselves us to occult influence or possession. This couldn't be farther from the truth. First let's examine the mind from the scriptures point of view.
Just last week I became aware of yet another scientific article supporting the benefits of meditation. This article suggested by being able to name the specific emotion or thought you're struggling with, you can then release or eliminate it. So what does that have to do with Christian meditation? We'll, first of all, meditation helps you to quiet your mind so you can observe what's going on in your head or body. Most people know they just don't feel right or are filled with anxiety but can't distinguish the emotion or where it came from. Learning to "be still" can help you identify these culprits. See article below:
With all the teaching on transforming the mind, you’d think Christians would be some of the most peaceful, joyful, balanced, and influential individuals on earth. Yet many believers suffer from a chronically negative thought life that keeps them from internalizing God’s truths and results in depression, anxiety, worry, and a host of other mental ailments. Many believers have difficulty living out their Christian walk because they can’t get free from the self destructive thoughts and mindsets from their past experiences and conditioning. “It’s like an invisible tug a war. They fervently try to walk in God’s light but they're constantly being pulled back by their own faulty and debilitating thoughts, habits, and patterns.